Friday |
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| 5:00 PM |
Practice Session (Energization, Yoga Postures, Meditation) |
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Retreat Description |
| 6:30 |
Dinner |
|
|
| 7:45 |
Opening Class: Seeing Your Difficulties Clearly |
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Saturday |
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| 7:00 |
Practice Session Topic: Acceptance (includes asana practice) |
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| 8:30 |
Breakfast in Silence |
| 9:45 |
Workshop: Increasing the Power of the Mind (includes asana practice) |
| 12:30 |
Lunch |
| 3:00 |
Class: Finding Solutions |
| 5:15 |
Practice Session Topic: More on Finding Solutions (includes asana practice) |
| 6:30 |
Dinner |
| 7:45 |
Kirtan (Chanting) and Mantra for Making the Divine Connection |
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This retreat really “turned the lights on” for me. Thank you, and I look forward to your return.
— Lori from Toronto, Ontario |
Sunday |
|
| 6:30 |
Practice Session Topic: Faith (includes asana practice) |
| 8:30 |
Breakfast |
| 9:45 |
Class: Taking Your Next Steps |
| 12:30 |
Lunch & Goodbye |