Too good to be true? A contradiction in terms? Not at all. The two are intimately connected and eminently achievable. Learning to increase and work effectively with energy is vital to lowering stress, and getting a handle on stress is central to having more energy and using it to greatest benefit. You’ll explore:
- Insights into the subtle workings of stress
- How to keep stress from diminishing both your productivity and your enjoyment
- Eliminate the “energy thieves” in your life
- Quick & easy techniques to relieve stress and boost energy
- “Stress-proofing” yourself for the long run
- How to live consistently at a higher level of energy
|
|
Format Options
- Fees
- More information
- Customization options
|