Helping people find direction,

fulfillment, and inner peace

High Energy / Low Stress

Too good to be true? A contradiction in terms? Not at all. The two are intimately connected and definitely achievable. Learning to raise your energy level is vital to lowering stress, and getting a handle on stress is central to keeping yourself energized, productive, and fulfilled. You’ll explore:

  • Insights into the subtle workings of stress
  • How to keep stress from diminishing both your productivity and your enjoyment
  • Eliminate the “energy thieves” in your life
  • Why relaxation alone is not enough to overcome stress
  • Quick & easy techniques to relieve stress and boost energy
  • “Stress-proofing” yourself for the long run
  • How to live consistently at a higher level of energy

Format Options

  • 3–4-hour seminar
  • Two separate seminars (2–3 hours each)
  • Weekend retreat combined with “Achieving Greater Effectiveness
  • 1-hour follow-up session recommended
 

Contact us for

  • Fees
  • More information
  • Customization options

 

All Seminars

High Energy / Low Stress

Achieving Greater Effectiveness

Finding Creative Solutions

Making Things Happen—Subtle Secrets of Success

Recharge Yourself in 10 Minutes

Healthy Eating for High Performance